.smoothie time.

I kind of forgot how much I like smoothies until I bought the ingredients for them this week. Here is a smoothie recipe that I love because it's so easy, the consistency is just right, and it's super healthy too. I don't really measure the ingredients, but this is about what I use:


Banana-Berry Smoothie

1/2 c. fat-free vanilla yogurt
1 frozen banana
1 c. + frozen berries (I use the frozen mixed berries from Aldi...I think it has blueberries, raspberries, and blackberries)
1/2 c. milk

Kathryn LOVED it, as you can see by the excitement on her face! :)